Building strength, energy and community
Welcome to Meraki. A heart-led fitness community.
Meraki delivers high-energy outdoor HIIT sessions in the beautiful surroundings of Shalford Park, designed to build strength, boost energy and support mental wellbeing.
Sessions are thoughtfully programmed in focused 6-week training blocks, rotating through styles such as HIIT, tabata, boxing and kettlebell training. This structured approach ensures variety, progression and continued development, keeping training challenging, motivating and effective.
Train with purpose every Saturday, 9:00–10:00am.
Get stronger. Feel clearer. Stay motivated as part of something special.
encouraging intentional movement
You can book Meraki sessions in two ways.
Recommended: Buy credits for the best value and flexibility.
Each session uses 10 credits (£1 = 1 credit, so £10 per session) and allows easier rescheduling or cancellation.
Or, book and pay directly on the website, however sessions cannot be rescheduled or refunded.
supporting mental wellbeing
Who we are
Amy & Mark are the husband-and-wife team behind Meraki Fit, bringing years of experience in fitness coaching and group training to every session.
Amy has spent over a decade supporting hundreds of people to build strength, confidence and healthier habits through effective training and coaching. Mark’s background in sport and group fitness coaching brings energy, structure and motivation to every workout.
Both hold industry-recognised coaching qualifications accredited by leading bodies including YMCAfit, Premier Global/NASM, Hatton Academy, and Les Mills, and are committed to helping clients build strength, boost energy and thrive in both body and mind.
Together, they deliver high-quality training sessions designed to challenge, support and inspire a strong fitness community.
a fitness community
Fireflies
Fundraiser
For those who suffer, we ride.
One day. One community. One powerful spin challenge supporting Amy Coomber as she raises vital funds for The Blood Fund at Surrey Sports Park.
Client Reviews
“Outstanding instructors who consistently push the very best out of me. Tough, gritty sessions that challenge both mind and body, always delivered with a warm smile and a great sense of fun. Every workout feels fresh thanks to a brilliant mix of setups and routines, backed up by excellent kit. Demanding, motivating, and genuinely enjoyable — exactly what great training should be.”
— Chris, client since 2020 “I’ve been going to Meraki HIIT class for many years now (I think 7!) and I honestly couldn’t recommend it more. Amy and Mark are amazing – super friendly, genuinely encouraging, and always ready to challenge you just the right amount.
The atmosphere is welcoming, fun, and very supportive, which makes it easy to keep coming back week after week. It’s the perfect way to start the weekend: every Saturday in the park, come rain or shine. There’s nothing better than getting some proper exercise, fresh air, and doing it all in such a convivial way.
The social side is great too – pizzas and drinks at the summer and winter socials – which really adds to the sense of community.
The class has genuinely helped me stay active and healthy over the years, and I’m so glad I found it.”
— Camille, client since 2018“Meraki Fit on a Saturday morning. It’s much more than a boot camp; it’s something I genuinely love. Great people, varied sessions every six weeks so you never get bored and all fitness levels are welcomed and supported. The perfect way to start a Saturday.”
— Kirsty, client since 2020 Contact us
Ready to get started? Contact us to book your free Saturday HIIT trial and join the Meraki community.